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Showing posts from June, 2023

Etiquettes For Mushroom Foraging

So, the logic goes, when we go to collect mushrooms to eat, we must ensure that we do not harm our natural spaces. While you are looking for some edible mushrooms and at the same time want to address some foraging myths, here is how we help you. Should you pick or cut mushrooms during harvest? Let us address the age-old cut versus pick debate. You must have heard folks say that you have to cut mushrooms off at the base so you do not disturb the soil and the mycelium. The thinking goes as when you pick them, you end up damaging the mycelium and it will also hurt the fungal system prevailing under the ground. But what does the scientific research have to say about it? Pick, don’t cut Scientists say that one must pick the mushrooms. Even the data shows that the plots being picked have slightly higher production rates than the control plots. Researchers believe that when you leave the cut stump, you are actually leaving a wound open for pathogens to enter and affect the mycelium. One more ...

How Lion’s Mane Is Beneficial For Your Health?

Today, medicinal mushrooms have taken the world by storm. And out of all, only one mushroom is praised for its power to enrich brain function. It is none other than the Lion’s Mane Mushroom. It also has a scientific name and today, the same is cultivated on large scales. This kind of mushroom naturally grows on decomposing hardwoods in forested region of the northern hemisphere. If we try to look at the benefits, Lion’s Mane is known for its brain-enhancing powers. So, consume it for improved memory, mental clarity, sleep, focus, and even for an improved mood. Such effects can also help with serious diseases or just mean you will no longer lose your keys. While the mushroom is powerful, it is gentle as well. Thus, there are no side-effects that will interfere with your long-term health or productivity. So, why you should consume Lion’s Mane? While Lion’s Mane is popular for its relationship with brains but it actually helps with a long list of health issues such as fighting depression,...